Ayurveda Packages

RATES VALID FROM 01 APRIL 2017 – 19 Dec 2017 & FROM 10 JAN 2018 – 31 MARCH 2018
ROOM CATEGORY DELUXE ROOM
Single Occupancy Rs.10,943.00 Per Day
Double Occupancy Rs.15,090.00 Per Day
AYURVEDA PACKAGES

Ayurvedic Package - 01
Ayurveda Rejuvenation Package (Duration : 6 – 10 nights)

01 - General body massage with herbal oils

02 - Herbal Bundle / Kizhi Treatment is a therapy wherein heated herbs and medicinal oils are tied in cloth bags and placed on the body

03 - Dhara [with medicated herbal oil]

04 - Steam bath in herb enriched steam

05 - Virechanam (purgation) Virechanam / Purgation is the cleansing and purification of body toxins. It cleans the sweat glands, small intension,colon,kidneys,stomach,liver and spleen.A number of fine herbs are used as a laxative.

Benefits of Ayurvedic Rejuvenation

01 - Helps to rejuvenate body, mind and soul

02 - Tones up the skin

03 - Replenishes the reservoir of mental vitality and health

04 - Strengthens all systems of body so as to achieve sound health and longevity

AYURVEDA SLIMMING PROGRAMME (DURATION: 21 – 28 DAYS)

Depending on the condition of the guest any 2 or 3 of the following therapies will be followed,

01 - General body massage using Herbal powders (UDVARTHANAM)

02 - Steam bath in herb enriched steam

03 - Pizhichil (hot oil treatments)

04 - Dhanyamala Dhara

05 - Virechanam (purgation) Virechanam / Purgation is the cleansing and purification of body toxins. It cleans the sweat glands, small intension,colon,kidneys,stomach,liver and spleen.A number of fine herbs are used as a laxative.

Benefits of Ayurvedic Slimming Program

01 - To reduce fat and regain body shape

02 - Retains the normal balance of the body system

03 - corrects the possible metabolic errors associated with obesity

04 - Removes the excess accumulated liquids from the body

Yoga & Meditation

Yoga is mentioned in Ayurvedic texts such as the Charaka Samhita. Yoga is important for dissolving physical stress and calming the mind before meditation, and is central to dinacharya, the Ayurvedic routine. It is the ideal Ayurvedic exercise, because it rejuvenates the body, improves digestion, and removes stress.

Yoga balances all three doshas, and different poses have different effects. Forward bending postures cool Pitta dosha. Twists are good for Kapha because they stimulate digestion. Backward bends are heating, and thus balancing to Vata types, as long as the person has the strength to do them. Yoga postures tone every area of the body, and cleanse the internal organs of toxins, which is one of the goals of ayurveda.

About Our Doctor

Dr. Meenu Swaminath born in 1986 hails from an illustrious family of traditional visha vaidhya treatment in Kerala.She having obtained BAMS Degree from Ramakrishna Ayurveda Medical College, Bangalore.She got her valuable training in Ayurveda and other allied subjects from various scholars and traditionally from her Grand mother Smt.Thankkamal and ancestral formulas. She is married to a traditional Ayurvedic family in Alleppey.She is following Sri Bhaskara Kurup grandfather in-law who was a traditional Vaidhya in Alleppey.She started her professional career at Government Ayurveda /college, Thripunithara. Her venture “AYURBHADRA” is giving a certificate course of Keraliya Panchkarma Treatments.

Ayurveda Treatments
Head Massage : Rs.600.00

Duration : 15 minutes

There is not usually enough time for a full face and head massage as part of a full-body massage. You might like to try this on its own or in combination with a neck and shoulder massage.

Head and Shoulder Massage : Rs.900.00

Duration : 20 minutes

A general relaxation massage with time tested herbal oils. This is very good for strained and stressed muscles of the neck, shoulder and upper back.

Leg and Feet Massage : Rs.600.00

Duration : 15 minutes

This is a relaxation massage which improves lymph and blood circulation. This treatment relieves stress on the most weight bearing joints in the body - knee.

Herbal Face Therapy : Rs.900.00

Duration : 45 minutes

This includes face pack, followed by an herbal facial with fruits, herbal leaves & powder. This helps to smoothen the facial muscles, toning the skin and revitalizing it.

Medicated Steam Bath : Rs.600.00

Duration : 15 - 20 minutes

Precious herbal leaves and herbs are boiled and steam is passed to the whole body. This is good for certain skin diseases, to eliminate impurities from the body, to improve the tone of the body to reduce fat.

General Massage (Abhyangam) : Rs.1800.00

Duration : 45 Minutes

This is the basic Ayurveda massage. Experts massage Luke warm Ayurvedic oil on the head and body followed by a medicated steam bath. Enhances proper blood circulation and relaxes the mind.

Rejuvenation Massage : Rs.2100.00

Duration : 90 minutes

This massage includes massage with Luke warm Ayurvedic oil on the head and body followed by a medicated steam bath. Enhances proper blood circulation and relaxes the mind.

Udvarthanam (Powder Massage) : Rs.2000.00

Duration : 60 minutes

This is a typical massage with herbal powder followed by a medicated steam bath.

Shiro Dhara : Rs.2800.00

Duration : 45 minutes

Herbal oils, medicated milk, medicated butter milk are poured on the forehead in a special way. Good for insomnia, mental tension etc.

Herbal Rejuvenation and Stress Management : Rs.4000.00

Duration : 90 minutes

This treatment includes body massage with medicated oil followed by Dhara therapy. It is good to rejuvenate mind & body.

Herbal Beauty and Body Care Programme : Rs.2500.00

Duration : 90 minutes

This includes massage with oil, herbal face therapy, medicated steam bath, herbal tea etc. this therapy cools the boy, improves blood circulation and complexion.

For more details - www.ayurlip.com